"I wasn't much of an exercise person but took up training to get into the desired shape for my wedding. I started training with Nick Tan, who pushed and encouraged me 3 times a week, 1.5hrs each session. We spent 30mins stretching my very sore and tight muscles and after making changes to my diet, the results really started to show. I honestly cannot do without working out now, it has changed and inspired me to keep working on my health and fitness.
Nick has been awesome and instrumental in my fitness journey, planning my diet, dispelling misconceptions and shaping my lifestyle for the better. Here's to healthier years ahead 💪🏼"
Nick has been awesome and instrumental in my fitness journey, planning my diet, dispelling misconceptions and shaping my lifestyle for the better. Here's to healthier years ahead 💪🏼"
Jean Lew
MOH Holdings
HR Specialist
***
"I came across Nick through a friend. At our first trial, I found him passionate and knowledgeable, hence, decided to go with my gut feel and signed up. He customised a training program based on the goals we discussed and sessions were tweaked according to my fitness condition. Under his guidance, not only did I managed to lose the 10kg I've been trying to lose for a long time, but I also gained an interest in working out at least 3 - 4 times a week. My result still stands to date! If you wish to lose weight in a gradual manner without rebound, or tone up, build muscles, and simply gain knowledge in fitness, I highly recommend Nick.
Anya Chua
Admin Executive
***
"After an overseas trip last year, I gained alot of weight and felt it was time to change my lifestyle. As someone who does not enjoy exercising, I needed the motivation to lose weight and be disciplined about regular exercise and healthy eating.
I came across Nick on a Facebook group, went for a trial and decided to give personal training a try. Having a trainer implement a set schedule has helped me become accountable to my health, and committed to regular exercise.
Nick took time to understand my health concerns and fitness goals. At the start, the sets were arduous for unfit me. Nick guided & motivated me, catering to my fitness level and adjusting the difficulty & intensity as I progressed. The sessions were challenging, he pushes me to go out of my comfort zone and I feel a great sense of achievement whenever I accomplish a set I wasn’t able to do before.
A year on, I'm confident to say I am fitter than before. I pay more attention to my exercise regime and diet. Besides regular sessions, I'm motivated to work out by myself, which I used to hate so much.
I will definitely recommend Nick to anyone who need a push, guidance and motivation in achieving their fitness goals."
Yeoh Kai Ying
HR Specialist
***
"Nick
is an excellent trainer. Understands the science and can communicate clearly
and motivates you well."
Balaji
Nudglabs
Director
***"Nick Tan - One of the best. He gave me a lot of time 1-1. He knew his stuff and I’m still using the programme he has. I would use him for more training but it needs to be a package so no go."
Dr. Paul Englert
OPRA-Asia
Managing Director
***
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“Nick was my fitness trainer from November 2010 to June 2013 while I was working in Singapore. Nick helped devised a fitness program that was tailored specifically for my fitness needs and goals.
Nick helped me reach my fitness goals and worked with me to establish a sustainable fitness and nutrition program in support of a healthy lifestyle. I am very happy with the results.
Nick is very knowledgeable on all aspects of personal fitness and I am confident that Nick can help anyone - at any level - reach their fitness goals.”
Nick is very knowledgeable on all aspects of personal fitness and I am confident that Nick can help anyone - at any level - reach their fitness goals.”
Andrew Oh
Vancouver
Chartered Accountant
***
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"Working out with Nick has been fun and effective. After delivering my fourth child, Nick has helped me get back into shape in a relatively short period of time. The pace and techniques were just right. His patience and attention to individual needs have made me develop an interest in working out. His programs were easy to follow and tailored towards my needs and goal. The result was so visible that my friends commented how quickly I got back into shape. Nick has helped me develop the interest to work out despite very hectic work demand. Now, working out has become part of my lifestyle."
Ihsan Mulia Putri
PT. Kapal Api Global
CEO
***
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"Before I met Nick, I hardly worked out and didn't watch my eating habits. Nick has helped me to develop the discipline to work out and lead a healthy lifestyle. I've lost 8kg and commented how great I look now. Nick's program was built up gradually according to my fitness level, which ultimately led to optimal result. Now, I've reached my ideal weight and I love working out!"
Glenn Lin
Everpine Technology Pte Ltd
Director
***
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“Nick has an easy going, friendly personality that creates a relaxed, comfortable atmosphere. He motivates me to push past my perceived limits to get results.”
Maheen Deen
Standard Chartered Bank (Equities Change Management)
Business Analyst
***
***
“Nick comes on time and always with a friendly smile. He is helpful and motivating. He sets high expectations for his clients and make sure they work hard and fast, in a systematic way, to achieve their goals.
Depending on the goal of the client, he will design training programmes based on whether to focus on the building up of the core muscles or to incorporate training that improves flexibilities. With the design of a variety of training programmes, training is more interesting.”
Victor Leek
Editor
Time
***
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“I am very satisfied with the service provided, and how well you managed to engage with me in terms of interests and hobbies. I initially thought that personal training was expensive and very unnecessary for someone my age. But I think that having a trainer to push you and help to prevent you from doing the exercises wrong makes it much easier.”
Ian Lim
Student
***
“You have been such an awesome trainer! Despite your inexperience in handling a disabled client as me (hearing impaired/blind in one eye), you had been always patient and enthusiastic during the classes and that made my lessons enjoyable. I always looked forward to coming to class every time. What made it even better was that my injury pain was gone and I could move my shoulders without wincing in pain. My only regret is it was all too short. If I ever come back, I’d not hesitate to sign up for a new package. On a side note, after I recommended you to my friend, she was very impressed with your service and felt that your service and attention were exemplary. ”
James Chua
Writer
Freelance
***
***
“Nick is personable and suggests exercise routines that are individualized and challenging, but not more than you can handle.”
Seemeen
Teacher
Canadian International School
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